Wednesday, 27 October 2010


matt went on a cooking mission last night and then crashed so i didnt get the chance to catch up with him regarding his ingredients.. needless to say it was damn tasty..tho i do have the evidence.. if not the recipe as yet.

sauteed a white onion and garlic in olive oil and butter
add 1/4 jar of  curry paste to the onions and garlic, stir in for 2/3 mins then add
diced pumpkin. 
add the following, crushed cumin seeds, ground coriander,turmeric,paprika,ground nutmeg,sea salt, black pepper.
then add sliced courgette and whole can of coconut milk, gently simmer for 30/40 minutes, add good handful baby spinach leaves.
then stir in two tablespoons of natural yogurt with some wholegrain basmati rice..and garnish with 1/2tbsp yogurt.. serves 4-6.. Wallop!

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