Friday 27 January 2012

SOME LIKE IT HOT


















squid marinated in lime juice, cayenne pepper and honey with parsley, apple, red chilli, mint, spring onion, bulgar wheat, pine nuts, served over a dressed cucumber salad.

HOT!!

Thursday 26 January 2012

BELLE

be the BELLE of the ball with this power packed juice.. full of goodness to make you shiiine!






















floret broccoli
chunk ginger
slice fennel
half orange
handful raspberries
slice cucumber
4 strawberries
1/2 banana
ice

Wednesday 25 January 2012

ALL ABOARD

early evening pick me up..all aboard now please..





















2 stems curly kale
chunk cucumber
handful blueberries
slice pineapple
1tsp spirulina
1/2 banana

Monday 23 January 2012

GREEN GIANT

go green, go fast, go now..






















handful spinach
chunk cucumber
2 stems parsley
chunk courgette
1/2 apple
handful strawberries
1/2 cup soy vanilla
ice

Sunday 22 January 2012

BALOTELLI

It's a juice that has a bit of everything.. like mr mario himself..





















handful blueberries
sprig of fresh mint
chunk pineapple
chunk cucumber
handful spinach
1/4 cup coconut milk
ice

Saturday 21 January 2012

ICE CREAM MAN

It's the weekend kick in..






















A stick celery
flesh of a small avocado
slice lemon
chunk cucumber
slice raw ginger
1/2 banana
1 Apple
ice

Friday 20 January 2012

BEAT SURRENDER

thats neat, thats neat, thats neat, I really love your raw beets!!





















thick slice raw beetroot
1tsp purple cornflour
1tsp hemp seeds
2 stems spinach
1 stick celery
chunk ginger
handful raspberries
1/2 apple
ice

Thursday 19 January 2012

DANCING QUEEN

I dare you not to dance!!





















chunk cucumber
chunk courgette
stem curly kale
1 stick celery
1 banana
handful frozen berries
handful blueberries
scoop natural frozen yogurt
handful mixed seeds

Wallop!

Wednesday 18 January 2012

YOU ARE SO BEAUTIFUL

You are ya know..





















4 strawberries
4 blackcurrants
1 pear
1/2 stick celery
1tsp coconut oil
pomegranate seeds
1tbsp natural yogurt
chunk of ginger
ice

Tuesday 17 January 2012

HAPPINESS

create this little fella and you'll smile longer than you ever thought possible in mid january.





















handful blackberries
pear
pomegranate seeds
fig
seeds of a passion fruit
small piece raw ginger
natural yogurt
ice