Tuesday 31 May 2011

MANGO MANI

let the mango begin




















1/2 ripe mango
handful blueberries
cup organic museli
1 gala apple
water (if using vitamix)
ice

Thursday 26 May 2011

ANOTHER DAY

it is and it isnt.. here's a wee juice to get your insides reacting





















1 gala apple
1 conference pear
4 florets broccoli
1 leaf green cabbage
1tbsp natural yogurt
ice

Tuesday 24 May 2011

SHINE ON

It aint for the faint hearted, and it aint sweet, but its packed full of essentials..so get a glug of this inside you!!




















1 raw beetroot
handful curly kale
chunk cucumber
1tsp spirulina
ice

Monday 23 May 2011

THE ROCK

I am the rock!




















chunk mango
slice pineapple
1 banana
1tbsp natural yogurt
1 gala apple
slice of ginger
ice

Sunday 22 May 2011

END OF THE WORLD

So we are all still alive, THE RAPTURE didnt happen..well i didnt see it..and to keep yourselves in tip top condition.. glug a pint of this baby snd prolong life.





















handful fresh spinach
1tsp spirulina
chunk mango
1 gala apple
chunk cucumber
ice

Saturday 21 May 2011

JUST CANT GET ENOUGH

you just cant get enough of goodness..





















1 banana
chunk mango
handful blueberries
1tbsp gooseberry yogurt
handful curly kale
ice

Friday 20 May 2011

YOU BEAUTY

colour is important in juicing.. some people wont drink anything till its visually beautiful..YOU BEAUTY is exactly this.. plus its good for you





















1 raw beetroot
2 gala apples
slice ginger
1/2 avocado flesh only
1 banana
chunk cucumber
ice

Thursday 19 May 2011

HONEY DONT

I'm slowly getting back into the green way of life, its been too long (well a couple of months) and no better way to ease back into the groove with my old pals celery and cucumber.. try it yerself..its very nice




















handful blueberries
stick celery
chunk cucumber
tsp manuka honey
2 gala apples
1tbsp natural yogurt
ice

Monday 16 May 2011

SILVA

I am back for a few weeks and its time to juice.. to start the week.. I'm in a smoothie mood..and there aint nobody smoother than David Silva ( google him if you dont know football




















1 frozen banana
slice pineapple
handful blueberries
spoonful natural yogurt
handful organic muesli
ice

Wallop!