Wednesday, 27 October 2010


inspiration comes from within, within me today is rock n roll..whatever we consume makes our insides feel good and our outsides look cleanse yourself inside and out with this little glass of goodness.

1 raw beetroot
1/4 inch fennel
slice ginger
1 stem spinach
1 stem kale
chunk cucumber
1/4tsp macha green tea powder
1tsp spirulina powder
1tsp wheatgrass powder
1/2tsp hemp protein powder
1/2 glass soya milk

beetroot, spinach, kale, cucumber, fennel, ginger
soya milk, macha green tea,wheatgrass, spirulina, hemp protein, ice
add ingredients together, quick whizz, pour, serves two, wallop!

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