It's a dreary day here in the UK.. And sometimes we could do with a treat to lighten the mood.. so instead of reaching for a bar of drug food.. go and create your own minus the bad stuff..here is
1tbsp raw cacao
2tbsp natural yogurt
Juice the apple and pear
Blend the plum, banana,yogurt, raw cacao
Add the apple, pear to blender.. whizz for a few seconds.. pour.. serves 2.. Wallop!