Tuesday, 28 September 2010


2 apples ( gala)
1 stick celery
1tsp hemp protein
1tsp maca root
1tbsp natural yoghurt
handful spinach
handful purple broccoli
handful chard
2 cabbage leafs

juice the hard vegetables in the juicer.
pour entire contents into blender, add yogurt, hemp and maca, and whizz for a few minutes.

And you have a powerful mostly green juice, that will shake you up, and make you feel a million dollars!!

For the record i use organic produce for the greater benefits, that's not  to say you cant use regular fruit and veg, just scrub it well.

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