Sunday, 12 June 2011


good morning wherever you are in the world. Here is a nice simple juice where the mint controls the taste though never overpowers.. come on everybody.. Lets Dance

chunk fresh mango
slice fresh pineapple
handful fresh mint
slice of fresh ginger

Mango : helps to boost memory, digestion, skin, eye health, diabetes, weight gain

Pineapple : helps gums, weak bones, digestion, blood clots, eye health, arthiritis, coughs and colds

Mint : helps skin, dental, asthma, anti cancer, immune system

Ginger: helps stomach problems,inflammation and pain, migraines, hair, stress, blood pressure

Lets dance is loaded with vitamins b,c,d,e, b-complex and a whole host of minerals

so lets dance.. literally

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