Monday, 27 June 2011


The beta cyanin in beetroot can help detox your liver, having a knock-on effect for your bloodstream, by helping the body to eliminate toxins and potentially preventing the build-up of fatty deposits.

Beetroot’s amazing range of vitamins and nutrients have been shown to boost your immune system, helping you better fight off infection

One banana has an impressive 34% of the RDA of vitamin B6, which serves many important roles in the body's health.

Sugar provides he body energy, and bananas have three types of natural, healthy sugars: fructose, glucose and sucrose.

During dry and hot weather, drink a glass of celery juice two or three times a day, between meals. It helps to normalize body temperature.

Celery promotes healthy and normal kidney function by aiding elimination of toxins from the body. While eliminating toxins, it also prevents formation of kidney stones

2 bananas
1/2 raw beetroot
1 stick celery

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