Monday 31 January 2011

THE CHAMP

In order to be a champ, you need to start everyday with a ' champion' outlook





















handful blueberries
1 carrot
1 apple
1 pear
3 florets broccoli
chunk cucumber
ice


juice the carrot, apple, pear, broccoli, cucumber
blend the blueberries, ice
combine the two, extra whizz, serve, pour, wallop!

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