Tuesday, 7 December 2010


Hello WORLD..today i'm back on the vitamix with another new kick ass juice..

ROCKET FUEL is a pretty tasty affair..

So GIVE it a master blast.. and feel the force of nature

in the vitamix
1/2 cup water
1 apple
chunk cucumber
1/2 frozen banana
1/4 cup berries ( mixed)
slice of ginger
1/2 stick celery
1 passion fruit
cup of rocket
1tbsp natural yogurt
1tsp manuka honey

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