Friday, 17 December 2010


the morning or midday meal of good wholesome fruits, vegetables and a few!!.. fill your booties time

in the vitamix
1 carrot with stalk
1 apple
2 hazelnuts
slice pineapple
slice ginger
chunk cucumber
chunk courgette
3 stems purple broccoli
3 stems curly kale
handful spinach
3/4 glass water
3 ice cubes
serves 3

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