JUMPING JACK FROST

Brrrr.. its a cold one out there.. frosty and foggy.. cue a grab for comforting food.. what you need is energy and vibrancy.. so drink a glass of this, and not only will have all your vegetables in one hit, but you'll also feel on top of the world.

in the juicer
2 sticks celery
1 apple
1 pear
handful kale
handful spinach
handful sliced green cabbage
handful rocket

in the blender
1 banana
1tbsp yoghurt
handlful mixed frozen fruit, ie
blueberries, cherries, cranberries
water to thin out
serves two