Influenced by French 60's pop.. Add some dreamy ingredients and you have ' REVE".. which in French means ' Dream".. and it is.. a pure one. Wallop!
1 plum ( diced)
1 passion fruit ( seeds)
1 fig ( seeds)
1 mango (peeled and diced)
1/2 cup coconut water
2tbsp natural yogurt
1tsp Manuka honey
serves two/ three
plum : Rich in antioxidants, they provide protection from superoxide anion radical and also prevent damage to our neurons and fats that form a part of our cell membranes.
passion fruit: The seeds of the fruit are very vital sources of fibre
fig : Figs are rich in Calcium. Calcium helps to strengthen bones.
mango: Just one mango contains 1-3 times your recommended daily intake of Vitamin C and beta-carotene
banana: Higher levels of potassium in the body can reduce the possibility of a stroke.
coconut water : If you consume coconut water on a regular basis it can reduce urinary problems
yogurt : helps to improve immune system
manuka honey: It has natural antibacterial and anti inflammatory properties that can inhibit the growth and development of bacteria on the skin surface.