Thursday, 30 September 2010


inspiration for this has come in all different guises,shapes and surprises.. the seeds are not an essential to the overall taste, but as 'life' is created from a seed, which then shoots off into a bulb of its own, i found it appropriate.
so create , consume, and share the love of this little bloom, raise your glasses to glory! glory!

whats in it
2 stems of purple broccoli
3 stems of swiss chard
3 stems of spinach
chunk cucumber
chunk courgette
1tbsp natural yogurt
1 ripe pear
handful of sesame seeds

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