Thursday, 23 September 2010


..pre-soup prep for the la's evening meal..guest in tow tonight..another northerner so ingredients influenced by meeeeee grandads allotment..

Sauteed some Swiss chard, spinach, leeks, white onion, broccoli and garlic in olive oil, sea salt and black pepper..20 mins..Wallop!

Boiling up some sweet potato and Maris-piper potatoes in veg stock and crushed coriander seeds until soft..20-25 min's should do it as I'm making enough to feed half of Camden..will freeze theirs though as they don't eat..:)

Leave to rest for 20 Min's and then can put in a low-fat creme fraiche or natural yogurt if you like..

End results comin' up this evening..


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