Monday, 24 January 2011

DAY 1 .. JUICE 1

detox.. day 1.. juice 1... between 6am-8am..stick with this for 5 days, you will lose weight, you will feel great.. and everyone else will be jealous!!

in the vitamix
1 pear
1 apple
1/4 avocado (peeled)
1/4 lime (peeled)
slice pineapple
chunk cucumber
1tsp spirulina
1tsp wheatgrass

if using a regular juicer.. then juice the pear, apple, pineapple, cucumber, lime..
then using a blender, pour the juice, and add the avocado,spirulina,wheatgrass, ice..
consume immediately for maximum benefits

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