Thursday, 11 November 2010



Come refresh yourselves with a concoction that not only hits the cells but is loaded with nutrients.. clear your head with fresh vegetables.... THE THINKER

A slice pineapple : loaded with vitamin B1, C

1 tomato: Lycopene , C, A, K, B1, B2, B6

1 carrot: A, K, C,

6 brussel sprouts:K , C, A, cancer protector

2 sticks celery: A, B1, B2, B6, C

handful rocket: C , K, folate

handful spinach: A, K , B


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