in the vita-mix
handful black kale
1 spartan apple
2 cherry tomatoes
slice pineapple
3 florets broccoli
handful parsley
handful alfalfa sprouts
3 tips asparagus
slice ginger
ice
serves 2
Friday 19 November 2010
JUST A LITTLE BIT
what did your parents always tell you..' eat your greens'..personally i would rather drink them.. one glass.. maximum hit... whatcha waiting for.. ' just a little bit'
in the vita-mix
handful black kale
1 spartan apple
2 cherry tomatoes
slice pineapple
3 florets broccoli
handful parsley
handful alfalfa sprouts
3 tips asparagus
slice ginger
ice
serves 2
in the vita-mix
handful black kale
1 spartan apple
2 cherry tomatoes
slice pineapple
3 florets broccoli
handful parsley
handful alfalfa sprouts
3 tips asparagus
slice ginger
ice
serves 2
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