Juicer
handful of fresh spinach
couple sticks of celery
chunk of courgette
slice of ginger
one apple
one pear
slice of pineapple
Blender
handful of raspberries
handful of blueberries
1tbsp natural yoghurt
ice
add juicer contents to blender contents.. whizz that all up.. and voila..
Ruby Thursday.. serves two
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