From a mini-detox to a complete lifestyle change.. Its all here @ Wallop! Fresh fruits and vegetables can transform your life. I can show you how on a daily basis. so check in and keep an eye on me...
Friday, 27 January 2012
SOME LIKE IT HOT
squid marinated in lime juice, cayenne pepper and honey with parsley, apple, red chilli, mint, spring onion, bulgar wheat, pine nuts, served over a dressed cucumber salad.
HOT!!
Thursday, 26 January 2012
BELLE
be the BELLE of the ball with this power packed juice.. full of goodness to make you shiiine!
floret broccoli
chunk ginger
slice fennel
half orange
handful raspberries
slice cucumber
4 strawberries
1/2 banana
ice
floret broccoli
chunk ginger
slice fennel
half orange
handful raspberries
slice cucumber
4 strawberries
1/2 banana
ice
Wednesday, 25 January 2012
ALL ABOARD
early evening pick me up..all aboard now please..
2 stems curly kale
chunk cucumber
handful blueberries
slice pineapple
1tsp spirulina
1/2 banana
2 stems curly kale
chunk cucumber
handful blueberries
slice pineapple
1tsp spirulina
1/2 banana
Monday, 23 January 2012
GREEN GIANT
go green, go fast, go now..
handful spinach
chunk cucumber
2 stems parsley
chunk courgette
1/2 apple
handful strawberries
1/2 cup soy vanilla
ice
handful spinach
chunk cucumber
2 stems parsley
chunk courgette
1/2 apple
handful strawberries
1/2 cup soy vanilla
ice
Sunday, 22 January 2012
BALOTELLI
It's a juice that has a bit of everything.. like mr mario himself..
handful blueberries
sprig of fresh mint
chunk pineapple
chunk cucumber
handful spinach
1/4 cup coconut milk
ice
handful blueberries
sprig of fresh mint
chunk pineapple
chunk cucumber
handful spinach
1/4 cup coconut milk
ice
Saturday, 21 January 2012
ICE CREAM MAN
It's the weekend kick in..
A stick celery
flesh of a small avocado
slice lemon
chunk cucumber
slice raw ginger
1/2 banana
1 Apple
ice
A stick celery
flesh of a small avocado
slice lemon
chunk cucumber
slice raw ginger
1/2 banana
1 Apple
ice
Friday, 20 January 2012
BEAT SURRENDER
thats neat, thats neat, thats neat, I really love your raw beets!!
thick slice raw beetroot
1tsp purple cornflour
1tsp hemp seeds
2 stems spinach
1 stick celery
chunk ginger
handful raspberries
1/2 apple
ice
thick slice raw beetroot
1tsp purple cornflour
1tsp hemp seeds
2 stems spinach
1 stick celery
chunk ginger
handful raspberries
1/2 apple
ice
Thursday, 19 January 2012
DANCING QUEEN
I dare you not to dance!!
chunk cucumber
chunk courgette
stem curly kale
1 stick celery
1 banana
handful frozen berries
handful blueberries
scoop natural frozen yogurt
handful mixed seeds
Wallop!
chunk cucumber
chunk courgette
stem curly kale
1 stick celery
1 banana
handful frozen berries
handful blueberries
scoop natural frozen yogurt
handful mixed seeds
Wallop!
Wednesday, 18 January 2012
YOU ARE SO BEAUTIFUL
You are ya know..
4 strawberries
4 blackcurrants
1 pear
1/2 stick celery
1tsp coconut oil
pomegranate seeds
1tbsp natural yogurt
chunk of ginger
ice
4 strawberries
4 blackcurrants
1 pear
1/2 stick celery
1tsp coconut oil
pomegranate seeds
1tbsp natural yogurt
chunk of ginger
ice
Tuesday, 17 January 2012
HAPPINESS
create this little fella and you'll smile longer than you ever thought possible in mid january.
handful blackberries
pear
pomegranate seeds
fig
seeds of a passion fruit
small piece raw ginger
natural yogurt
ice
handful blackberries
pear
pomegranate seeds
fig
seeds of a passion fruit
small piece raw ginger
natural yogurt
ice
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